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【懒人厨房】DIY早餐麦片

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发表于 6.1.2017 22:53:39 | 显示全部楼层 |阅读模式
DIY-Instant-Oatmeal-673x1024.jpg

[color=rgb(102, 102, 102) !important]INGREDIENTS
  • ½ c. rolled oats
  • 1 Tbsp. whole flaxseeds
  • 1 tsp. whole chia seed

DIY-Instant-Oatmeal-Ingredients-704x1024.jpg



[color=#666666 !important]INSTRUCTIONS
[color=#666666 !important] DIY-Instant-Oatmeal-2-687x1024.jpg
  • Place everything into a food processor.
  • Pulse several times until roughly chopped.
  • Place into a mason jar and securely close the lid.
  • When ready to eat, boil 1 cup water and pour into the jar. Stir.
  • Close the lid and allow to sit for up to 10 minutes.
  • Top with whatever you want and take on the go.
DIY-Instant-Oatmeal-On-the-Go-683x1024.jpg


转载自http://www.forkandbeans.com/2016/12/27/diy-instant-oatmeal/


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